Ingredients
Method
Vegetarians can use tofu instead of fish

- 250 gms basa fish boneless fillet
- 6 tsp dijon mustard paste
- 3 tbsps of honey
- 3/4 cup fresh orange juice
- 1 tbsp orange zest (of half orange)
- 1 tsp olive oil
- 1-2 tbsp of butter
- 2 pinches of roasted garlic
- Salt n pepper to taste
- Juice of half lemon
Method
- Wash the fillets and place them on a kitchen towel to remove extra moisture.
- Transfer the fillets on a plate and sprinkle salt, pepper and lemon juice.
- Place the fish on a baking dish and drizzle 2 tbsp of honey and olive oil on top of the fish. Sprinkle some orange zest and bake the fish for ten mins at 180 degree c for 5-7 mins.
- Meanwhile mix the mustard paste, butter and the remaining honey into the orange juice.
- Take out the fish from the oven and pour the orange mixture over the fish.
- Bake again for 8-10 mins at 180 degree c.
- When done, leave the dish into the hot oven for five more minutes so that the fish will absorb the juices.
- Tada!! The delicious fish is ready
Vegetarians can use tofu instead of fish

No comments:
Post a Comment